Wellness Release Time 

The Wellness Release Time program provides full-time, benefits-eligible employees release time of thirty (30) minutes, three (3) times per week during normal work hours for participation in physical exercise & fitness activities per A&M-Commerce Wellness Release Time Procedure 31.02.13.R0.02 

Wellness Release Time Application  

Employee Wellness Release Time FAQs 

Walking Maps 

Take a copy of our campus walking map with you on your next venture outdoors to calculate the mileage of your walk or run! 

BCBS Fitness Program 

Employees and covered dependents can access a nationwide network of participating fitness centers for a single monthly fee of $25. See flyer for details. 

Campus Rec: 

The President's office does approve a $45 reduction in MRC membership rates for faculty and staff. Please visit the Campus Rec Membership for more information. 

Fitness Program 

Active Anywhere   

Exercise DVD's:  

See our list of offerings of DVD's on reserve at Velma K. Waters Library.